Common Causes of Eyelid Twitching, When It’s Usually Harmless, Relief and Prevention Strategies Scott Cheng Common Causes of Eyelid Twitching, When It’s Usually Harmless, Relief and Prevention Strategies Scott Cheng

What Causes My Eyelid to Twitch and How Can I Stop It?

TLDR Summary

  • Eyelid twitching (myokymia) is usually benign and temporary.

  • Common causes include stress, fatigue, caffeine, and dry eyes.

  • Treatments: lifestyle changes, proper rest, and eye care.

  • Prevention tips: reduce stress, maintain good sleep habits, and manage screen time.

  • Consult your healthcare provider if twitching persists or worsens.

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