Is My Screen Time Affecting My Vision, and What Can I Do About It?

TLDR

  • Prolonged screen time can cause digital eye strain.

  • Symptoms include dry eyes, blurred vision, and headaches.

  • Implement the 20-20-20 rule: every 20 minutes, look at something 20 feet away for 20 seconds.

  • Regular comprehensive eye exams are crucial.

  • Consult your healthcare provider for personalized advice.

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What Can I Expect During a Comprehensive Eye Exam?

TLDR

  • A comprehensive eye exam includes tests for visual acuity, eye muscle function, and eye health.

  • Conditions like myopia, diabetic retinopathy, and dry eye syndrome can be detected.

  • Treatment options vary, with pros and cons for each condition.

  • Recent studies show early detection improves outcomes for eye diseases.

  • Consult your healthcare provider if you experience persistent eye issues.

  • Schedule regular exams for preventive care and early detection.

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