Children & Teens, Adults (18–60), Seniors & Retirees, At-Risk Patients Scott Cheng Children & Teens, Adults (18–60), Seniors & Retirees, At-Risk Patients Scott Cheng

How Does Nutrition Affect My Eye Health?

TLDR

  • Nutrition plays a crucial role in maintaining eye health and preventing diseases.

  • Key nutrients include vitamins A, C, and E, omega-3 fatty acids, and zinc.

  • Conditions such as macular degeneration, cataracts, and dry eye can be influenced by diet.

  • Regular comprehensive eye exams are essential for early detection of eye issues.

  • Consult your healthcare provider to tailor a diet suitable for your eye health needs.

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