What Causes My Eyelid to Twitch and How Can I Stop It?
TLDR Summary
Eyelid twitching (myokymia) is usually benign and temporary.
Common causes include stress, fatigue, caffeine, and dry eyes.
Treatments: lifestyle changes, proper rest, and eye care.
Prevention tips: reduce stress, maintain good sleep habits, and manage screen time.
Consult your healthcare provider if twitching persists or worsens.
How Often Should I Get a Comprehensive Eye Exam?
TL;DR Summary
Adults aged 18-60: Eye exams every 2 years; annually if at risk.
Children & Teens: First exam at 6 months, then 3 years, before school, and every 1-2 years.
Seniors 61+: Annual exams recommended.
Risk Factors: Diabetes, family history, medications, systemic diseases.
Symptoms Warning: Blurry vision, headaches, dry eyes.
Prevention: Healthy diet, UV protection, screen breaks.
Consult: For sudden vision changes or eye pain.